Beginner level
This is great for people just getting into BJJ. If your a more advanced BJJ practicioner you may not get a great amount out of it.
Amazing
I love this DVD set. Anyone over 30 who has recently started BJJ will find a ton of knowledge in the BJJ over 40 dvd. It is designed to help us older Jitsokas survive and win against that Twenty something ball of energy and strength across the mat. The chapters focus on: Fundamental Movements, Defensive Postures, Defensive Positioning, Fundamental Techniques, Submission Escapes, and How to Train. The other 2 dvd's Takedown from the Knees, and Armlocks: Volume 2 will give you a bunch of techniques that you can slowly and successfully add to your game.
I found BJJ Over 40 worth the money by itself. The fact that you get 2 more great instructionals as well makes this set a steal in my book.
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